The Centered Life

Workshops & Events

Join us or contact us at info@thecenteredlifetherapy.com for more information!

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The Centered Life

Workshops & Events

You just need to be a parent who wants to better understand your child and feel more equipped in the moments that matter most. In Parent University, Michelle combines practical education, real-life examples, and live Q&A to help parents make sense of common behavior challenges through a brain-based and developmentally grounded lens. This is not about shame, blame, or being told you are doing it wrong. It is about helping you understand what your child’s behavior may be communicating, what patterns may be reinforcing it, and how to move forward with more confidence. Some parents leave with the insight and tools they need to make meaningful changes at home right away. Others realize they want more individualized support. For those families, Parent University can also be the first step toward parent coaching with Michelle.

When?
May 20, 2026 6:00 PM

Previus Events

The Centered Life

Workshops & Events

When?
April 25, 2026 1:00 PM

The Centered Life

Workshops & Events

This workshop is designed to feel thoughtful, practical, and supportive. You’ll gain a deeper understanding of your child’s behavior through a brain-based, developmentally grounded lens—and walk away with tools you can begin using right away. There will also be time for live Q&A, should you want guidance on specific situations. This isn’t about being a perfect parent. It’s about feeling more confident, calm, and supported in the moments that matter most. 🗓 April 22nd 🕕 6:00 PM CST 💻 Live on Zoom

When?
April 22, 2026 6:00 PM

The Centered Life

Workshops & Events

To observe and celebrate Mental Health Awareness Month, we are seeking to check-in with you around your self-care and how frequent, or infrequent, it is showing up in your life. In this Self-Care Soiree, The Centered Life Therapist and Co-Owner, Val Spiropoulos takes us on a journey to maximize our own habits and mindset around taking care of ourselves. 

When?
May 19, 2021 4:00 PM

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