Suha Khan

Hi, I’m Suha! I’m grateful to be part of The Centered Life, a space that values authenticity, inclusivity, and empowerment.

What led me to counseling is simple: I know what it feels like to wish for someone to really listen, to have a safe place to share struggles, hopes, and dreams. That’s why I’m passionate about creating that space for others—especially teens and young adults—so they can feel understood, supported, and more confident in who they are.

I believe therapy is both a safe haven and a place for growth. My role is to walk alongside you, offering encouragement while also gently challenging you to move closer to the most authentic version of yourself. I especially love working with young people who feel stuck in patterns of self-doubt, caught up in worry, overwhelmed by pressure, or disconnected from their sense of self. Together, we’ll build self-awareness, resilience, and a stronger trust in your own voice.

Outside of sessions, you’ll probably find me reading a good horror novel, exploring new restaurants, hiking, or practicing Pilates. Finding joy and connection is important to me—and it’s something I love helping clients cultivate in their own lives.

Let’s connect: suha@thecenteredlifetherapy.com