Milla

Hi, I’m Milla! I’m excited to be part of The Centered Life, where healing, connection, and growth are at the heart of everything we do.

My goal is to help you feel seen, supported, and empowered as you navigate life’s challenges—whether you're feeling stuck, overwhelmed, or just need space to reconnect with yourself. I believe that real healing happens in safe, caring relationships, and that’s exactly what I aim to create in every session.

I take a down-to-earth, whole-person approach, honoring not just your thoughts and emotions, but your values, energy, and lived experience. Together, we’ll move at your pace, with your goals guiding the way—building confidence, calm, and clarity as we go.

Outside of therapy, you’ll usually find me hiking, biking, listening to live music, or traveling to new places that inspire fresh perspective.

If you're ready to take that next step toward feeling more grounded and true to yourself, I’m here for it—and for you.