Jessica Hougsted

Hi there! I’m Jessica, and I’m thrilled to join the Centered Life team as a clinical intern. I’m all about the idea that healing happens not just from within, but also through the support and collaboration we build together. My goal is to be a reliable partner for you, offering support and a safe space as we work through life’s ups and downs.

I bring experience in supporting adults and adolescents. I’ve seen firsthand how positivity and a shift in perspective can make a real difference, so my approach focuses on helping clients build inner strength and create new habits and ideologies that lead to meaningful change.

Outside of work, I love hanging out with friends and family, trying out new restaurants, and enjoying the great outdoors. I also find joy in doing crafts and unwinding with a variety of TV shows.

Remember, the answers you’re looking for are already within you—I’m just here to help you find them.