Jenna Kotlar

If you’ve reached out to The Centered Life, chances are you’ve already connected with Jenna—the warm, calm presence who helps make those first steps into therapy feel a little easier.

With over a decade of experience supporting clients in behavioral health settings, Jenna brings not only deep knowledge of mental health care, but also a genuine compassion for people navigating hard moments. She’s worked with teens, adults, and families in hospital and therapeutic environments, so she understands how overwhelming it can feel to ask for support—and she’s here to make sure you don’t have to do it alone.

Whether she’s walking you through scheduling, helping match you with the right therapist, or answering your questions with care and clarity, Jenna is all about making things feel simple, human, and stress-free.

Outside the office, Jenna enjoys staying active, spending time with family, and keeping things organized at home (yes, color-coded spreadsheets are her love language).

If you’re feeling unsure about where to start—start with Jenna. She’ll meet you with patience, kindness, and a deep respect for your journey.